NF-certified course · in English

Backcountry touring and avalanche safety

A hands-on introduction to human-powered skiing in the winter mountains of Northern Norway. Learn to plan and undertake ski tours safely, recognize hazardous terrain, and build confidence in your own decisions.

Summit day above the fjords, with the Lyngen Alps on the horizon.

Duration2 days, both out on the mountain

SeasonFebruary to April, on request

LocationTromsø and Kvaløya

Experience neededNone, beyond skiing a groomed slope

Dates and price

We run this course on request between February and April. Send us a message with your dates and group size, and we’ll find something that fits the conditions.

Who is this course for?

Beginners who want to start ski touring, and anyone who’s tried it a few times on their own and wants the basics solidly in place.

No prior backcountry experience is required. You should be able to ski or snowboard down a groomed alpine slope under control. If you’re not sure, reach out and we’ll help you figure out whether it’s a fit.

What you will learn

The goal is for you to complete a simple ski tour safely in basic avalanche terrain. Both days are spent outside, not in a classroom.

  • Getting familiar with ski touring equipment and how it works in practice
  • Technique for ascending and descending the mountain
  • Identifying and avoiding avalanche terrain
  • Spotting the other hazards: terrain, weather, snowpack and the human factor
  • Basic trip planning
  • Where to find information on weather and avalanche risk, and basic navigation
Participants ascending on skins during the course

Avalanche safety on the course

Our goal is to improve your understanding of avalanche risk, and to teach you how to avoid exposing yourself through trip planning and terrain choice. Specifically, you learn to identify avalanche terrain, recognize obvious hazards, and use basic travel routines in avalanche-prone areas.

We also practice companion rescue: transceiver search, probing and efficient shoveling.

Certified course

The course follows the syllabus for NF alpine touring and avalanche safety, part of the Norwegian national standard. We are an approved NF provider at level 2.

Equipment

Mandatory

  • Avalanche transceiver, probe and shovel
  • Skis or splitboard with climbing skins, suitable for descents. Snowshoes and nordic skis are not accepted
  • Sleeping pad or windsack, at least one per group
  • Winter clothing, including an insulating jacket for the breaks
  • Food and drink for both days

Recommended

  • Basic first aid kit
  • Inclinometer, digital, on a compass or on your phone
  • The Varsom Regobs app for avalanche maps and hazard descriptions

Need to rent?

Rent touring and avalanche gear from Tromsø Outdoor. Use the code tromsopowderguides when booking online for 10 % off. If you’re borrowing gear, test it before the course. See also our printable pack list.

Prepare before you come

You’ll get a lot more out of two days in the field if you’ve covered the basics beforehand. All three are free.

Skier descending in good snow during the course

Ready to get started?

Would you rather be shown the mountains than taught them? Check out our guided tours instead. Same guides, same mountains.